7 of the most important benefits of the star-of-the-earth herb.. Health benefits that protect against various diseases

Benefits of the star-earth herb

Of the herbs that grow in the ground and have many health benefits, what is known as the star anise herb, or star anise, which has great nutritional value for us, and helps protect against health problems that afflict humans, in this article; We learn about the many aspects of the benefits of the star-earth herb through its nutritional value.

What is the star earth herb?

It is the star anise herb, which belongs to the anise family, so it is called star anise and badian. It is one of the herbs that grow in temperate regions such as southern Europe, Turkey, Syria and Japan, and it has a high nutritional value, as it contains starches and sugars, dietary fiber, proteins, anethole, and a percentage of fats. .

It is characterized by the presence of volatile oils, which makes it smell wonderful, and a fixed oil can be extracted through the pressing process, and this oil is characterized by its green color and odorless.

These previous nutritional components, made the benefits of the star-earth herb many for humans, so what are these benefits? This is what we will learn in detail shortly.

7 health benefits of star earth herb

As we learned in the previous lines, the Earth star herb has many important nutritional components, which made it have many benefits, and this is what we learn about through the following points:

  • Reducing menstrual pain in women, as it helps to regulate the menstrual cycle, and facilitate the birth process by reducing uterine cramps, which is used to treat women’s cramps during the menstrual cycle.
  • It is used as a calming nerve, which helps to sleep deeply, as it helps to relieve the severity of migraines, as the leaves of this herb are used by placing it outwardly on the forehead, which absorbs the analgesic and sedative properties, which reduces the pain of migraine headaches.
  • Eliminates bad breath, due to its smart smell, which has antiseptic properties for the mouth and eliminates germs, bacteria and microbes that may be the cause of the emission of this bad smell from the mouth.
  • Reducing joint pain and rheumatism, because it has therapeutic properties that reduce inflammation as well as stimulate blood circulation, which treats arthritis.
  • Strengthens the heart muscle, because it has many properties that treat an accelerated heartbeat and high blood pressure, as it contains potassium, iron, zinc and manganese.
  • Treating digestive disorders, as it treats vomiting, diarrhea, nausea and colic, and expels gases accumulated in the abdomen.
  • It treats respiratory disorders, as it treats colds, expels phlegm, coughs and asthma, and treats sinus infections.

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